I have to stay busy in life or I will sleep too much. Or maybe I need to sleep more to take good care of myself. It’s either or with no in between. I need both in my life. I can think about last night and remember that I wanted to clean the kitchen after supper even if it was 10:30 pm. Which made my shower before bed late, plus then I have to read in bed before sleep. So this morning, I wake up sleepy from lack of proper sleep. Yet my kitchen is clean. My fridge and freezer are full. So I should be thankful, right? I am thankful. However, I am stressed about a busy Monday and Tuesday. I won’t go into detail about why those days will be busy, but I will say my brain is tired. I have cognitive fatigue 😩.  A good nap may help  😴 Going from my previous words, you would say I worry about the future more. However, a look inside my mind would tell you that I rerun scenarios in my mind of my past. So yes, I worry about my past and my future… The thing is, today, I want to focus on what is really important. The present is the most important. Being present is also important. Focus on the moment. That is what matters.

Until Next Time,

Heidi💜